Don't buy a Yoga Mat before reading this

Don't buy a Yoga Mat before reading this

What is your Yoga mat made of? Choosing the best Yoga mat- a comprehensive guide.

At Nourish Theory, we believe in toxin-free living that doesn't compromise on performance or sustainability. Here's a transparent comparison of common yoga mat materials to help you make an informed, conscious choice.

Material Comparison Table

Feature / Material TPE (Thermoplastic Elastomer) PU (Polyurethane) Natural Rubber Cork (with Rubber Base) PVC (Polyvinyl Chloride)
Toxin-Free Generally yes (low VOC)  Generally yes (low VOC) Yes Yes  Contains phthalates
Biodegradable No Limited Yes (natural) Yes (natural top layer) No
Recyclable Sometimes Limited (chemically) Not easily Not easily Difficult
Grip (Dry/Wet) Good / Moderate Excellent (especially wet) Very good Good (gets better when wet) Moderate
Durability Good Very durable Good Good High
Sustainable Material Partially synthetic Petrochemical-derived Renewable Renewable  No

Nourish Theory Recommendations

  • Performance Mat : PU top + Rubber base — water-based PU with low-VOC adhesives.

Look at any certifications that the Brand can provide. 

If you have noticed VoCs above, and are wondering what are those- here is an easy to understand description of what are VOCs?

VOCs are chemical compounds that easily evaporate into the air at room temperature. They’re commonly found in:

  • Paints and coatings

  • Adhesives

  • Synthetic materials (like PU and PVC)

  • Cleaning products

In yoga mats (especially those made from PU), VOCs can be released during:

  • Manufacturing

  • Initial use (that "new mat smell")

  • Decomposition over time

Why are VOCs a concern?

  • Health risks: Prolonged exposure may lead to headaches, dizziness, allergic reactions, respiratory irritation, and in high doses, long-term health issues.

  • Environmental harm: VOCs contribute to indoor air pollution and the formation of ground-level ozone (a component of smog).

 

 

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