Home, Health and Hygiene

Don't buy a Yoga Mat before reading this
What is your Yoga mat made of? Choosing the best Yoga mat- a comprehensive guide. At Nourish Theory, we believe in toxin-free living that doesn't compromise on performance or sustainability....
Don't buy a Yoga Mat before reading this
What is your Yoga mat made of? Choosing the best Yoga mat- a comprehensive guide. At Nourish Theory, we believe in toxin-free living that doesn't compromise on performance or sustainability....

Healing indoors - How Grounding benefits your p...
Grounding, or "earthing," has been studied for a variety of health benefits, whether it is improving sleep quality, reducing inflammation or pain relief, stress reduction, enhanced immune function or many more...
Healing indoors - How Grounding benefits your p...
Grounding, or "earthing," has been studied for a variety of health benefits, whether it is improving sleep quality, reducing inflammation or pain relief, stress reduction, enhanced immune function or many more...

Which type of Yoga straps are essential for pra...
Yoga straps are valuable tools for deepening your practice, enhancing flexibility, and improving alignment. By using natural straps like jute or cotton yoga straps, you're enhancing both your yoga journey and...
Which type of Yoga straps are essential for pra...
Yoga straps are valuable tools for deepening your practice, enhancing flexibility, and improving alignment. By using natural straps like jute or cotton yoga straps, you're enhancing both your yoga journey and...

Which yoga mat is best? How to choose the right...
The Truth About Yoga Mat Materials: Separating Fact from Fiction As yogis, we strive for harmony with nature and our inner selves. But have you ever stopped to...
Which yoga mat is best? How to choose the right...
The Truth About Yoga Mat Materials: Separating Fact from Fiction As yogis, we strive for harmony with nature and our inner selves. But have you ever stopped to...

How to choose a Yoga Mat that is non-toxic, bet...
As yogis, we strive to cultivate a deep connection with ourselves, others, and the natural world. Here's a quick but powerful read on the importance of choosing a yoga mat that not...
How to choose a Yoga Mat that is non-toxic, bet...
As yogis, we strive to cultivate a deep connection with ourselves, others, and the natural world. Here's a quick but powerful read on the importance of choosing a yoga mat that not...

How to make home-made natural mosquito repellen...
Sometimes, a mozzie bite can land you in the hospital faster than you can say "ouch!" Folks usually resort to chemical-laden products to shoo these bloodsuckers away. But hold your...
How to make home-made natural mosquito repellen...
Sometimes, a mozzie bite can land you in the hospital faster than you can say "ouch!" Folks usually resort to chemical-laden products to shoo these bloodsuckers away. But hold your...