Nourish Theory
Premium Grounding Mat for improved health
Premium Grounding Mat for improved health
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Carbon Offsets
Eliminate Toxins
Free shipping above $80
Reconnect with the Earth’s Natural Energy — Indoors.
Bring the natural balance of walking barefoot on the earth into your home or office. Simple, safe, and designed for everyday wellness.
- ✔️ Free Shipping in Singapore above $80
- ✔️ 30-Day Satisfaction Guarantee
- ✔️ Eco-Friendly & Toxin-Free
Why Grounding?
Most of us spend our days surrounded by screens, shoes, and concrete floors — disconnected from the earth beneath us. Grounding is the practice of reconnecting to nature’s energy, helping you feel centered, calm, and in balance.
How It Works
The Nourish Theory Grounding Mat allows you to connect to the earth’s natural charge while indoors. Simply plug the cord into a properly grounded outlet and place the mat under your feet, across your bed, or on your desk.
- Desk Mode: Stay connected while working.
- Bed Mode: Relax and recharge while you sleep.
- Meditation Mode: Deepen your practice with natural grounding.
- Why Choose Nourish Theory
Unlike ordinary mats, our Grounding Mats are designed with the Nourish Theory promise: toxin-free materials, eco-conscious design, and a focus on sustainable wellbeing.
The longer you're grounded, the better your health.
- Reduce Chronic pain
- Boost sleep quality
- Improve mood and focus
- Decrease Inflammation
We function and feel at our best when our body makes direct contact with the earth's surface, as any excess electrons we gather from our environment can easily escape and let our bodies achieve perfect electronic balance.
The reason walking barefoot in the grass, sand or even concrete feels so good isn't just because your feet are directly making contact with mother nature's elements, you are also making direct electrical contact with the earth's healing power.
How do I know if my Grounding Mat is working?
Our mats connect to the grounding port of a standard wall outlet. When plugged in correctly, they allow you to stay connected to the earth’s natural energy indoors. A simple outlet tester can be used to confirm your outlet is grounded.
Is it safe to use indoors?
Yes. The mat does not run on electricity — it simply connects you to the earth’s grounding system through your home’s grounded outlet. No current flows into the mat.
Do I need special equipment?
No. Everything you need is included: the grounding mat and a cord that plugs into a grounded wall outlet. If your outlet isn’t grounded, you can also connect using a grounding rod.
Where can I use the mat?
Anywhere that fits your lifestyle: under your feet at your desk, across your bed while resting, or on the floor during meditation or yoga.
How do I clean it?
Simply wipe with a damp cloth and mild soap. Avoid harsh cleaners to preserve the mat’s surface.
What size is the mat?
Our mats are designed to fit most spaces. (Our mats come in two sizes, 40x60cm as well as 25x68 cm).
What if I’m not satisfied?
We offer a 30-day satisfaction guarantee. If you don’t love your grounding mat, you can return it hassle-free.
Description
Description
Grounding Earthing mat with UK / Singapore plugs. NourishTheory promise of toxins-free living. Natural rubber base and PU vegan leather top for best feel.
Ingredients
Ingredients
Rubber+PU
Care Instructions
Care Instructions
Wipe with water when you need to.
How to use
How to use
Step 1. Snap the grounding wire onto the connection pin on the NourishTheory grounding mat.
Step 2. Plug the grounding wire into the grounding port of any power outlet
Step 3. Touch the NourishTheory grounding mat with any part of your body and enjoy the healing benefits
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Nourishing the planet
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Over 100,000 reviews and counting.








100k+ reviews and counting. A few here:
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9***8
quick delivery. It helps to find balance in various poses. It is an environmentally friendly, non toxin, odouless and natural cork yoga block. Though it is higher in price but it is a very good quality product. i provides better grip, support, and stability (unlike other yoga blocks, it is too light in weight, does not serve the purpose).i bought it with no regrets. i rate this product 5/5.
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JW
The mat strap is thick and strong, and easy to sling on. Doesn't slide off the mat easily and makes it easy to carry my yoga mat around or simply just to hang it for storage.
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Alicia Lim
nice pink colour, serves it's purpose as a small exercise mat, it's a bit bigger than I wanted but then the dimensions are stated so I'm not complaining about that.